- an experience of coordination, challenge and fun
- yoga-based activities that both stimulate and / or calm
- ages range from 5-13 yrs
- prior bookings for this class are essential
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- private tuition is highly recommended for anyone wishing to go beyond the possibilities offered in group classes.
- traditionally, ancient masters personalized practices for their students, by respecting their strengths, honouring their abilities, and addressing their needs.
- all our teachers are highly trained in adapting yoga tools and techniques to suit individuals needs for all age groups.
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- zen shiatsu originated in Japan and is an effective massage performed
on a futon mat with the patient fully clothed and practitioner applying gentle pressure to anatomical
points on the body.
- zen shiatsu has powerful prevent-
ative healthcare effects and utilizes 'food as medicine' to assist healing and to restore the body to equilibrium.
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- yoga at work is a great opportunity to build team spirit and increase productivity.
- let energy source come to your office and allow your staff to enjoy the benefits of yoga in all aspects of their lives.
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